Elizabeth Davis has a unique style of teaching incorporating vinyasa, breathe work, visualization, and energetics into her class. She completed 200 hour at the Alpha Omega Yoga in Dallas, TX in 2009. During the training Elizabeth focused on Hatha, Ashtanga, Vinyasa, and Yin Yoga, and continues to expand her studies in Austin, Texas.
In addition to yoga, Elizabeth has also studied extensively energy medicine and is a Reiki and crystal healing master. She has also studied the art of harnessing one's energy or tantric yoga. She has lead retreats in Sedona, AZ and Austin, TX. Elizabeth has a unique way of linking yoga, empowerment, and energy into her classes and also her workshops.
She found alternative ways to heal and empower herself after years of eating disorders and unhealthy behaviors. She shines her inner light and holds space for you to be your authentic self. Elizabeth uses the flow as a moving mediation and embodiment of the divine within us all.