Private Yoga Sessions
Individual & Group 
  • Private Yoga sessions are your opportunity for individualized attention that supports you to growing, strengthening, and deepening your practice.

  • Liz will guide you through a 60 minute practice tailored to your specific goals and needs, with assists to ensure correct alignment.

  • Private Group Yoga Class are available for all occasions. 

LOCATION
Privates are offered at your home within a 5-mile radius of downtown Austin, at Yoga Vida on Bee Caves or Virtually over Zoom.
I have been teaching yoga professionally since 2009. My training includes Hatha, Ashtanga, Forrest, Vinyasa, Yin Yoga, and over a 20 year personal practice that creates a well-rounded and deeply embodied foundation that informs my teaching style.

My group classes offer a distinctive, integrative approach that weaves together vinyasa, breathwork, meditation, visualization, empowerment practices, and subtle energetics.

Each class is guided through an intuitive and intelligently structured flow designed to meet the needs of the group while cultivating strength, presence, and inner connection.

Yoga Practice & Teachings

Questions?