The Liberation Key
The Liberation Key is a 6-week online group programdesigned to give you the access to step into your radical self confidence through guided exercises to truly get to know yourself - mind, body and soul. To guide you on this journey...
You will have:
- [mind] A new level of clarity around your values, triggers, thoughts and habits.
- [body] A new level of appreciation for your body, seeing yourself with love for the first time, harnessing your femininity, a deep physical and energetic connection with your body.
- [soul] A new level of spiritual expansion through the infinite universe that reveals your life purpose.
You will receive:
- 1x Weekly Live Group Video Call
- From the comfort of your home, we’ll meet virtually each week to learn a new lesson, reveal a deeper layer of your authentic self and over 6 weeks, transform your life one ‘Key’ at a time.
- 3x Virtual Office Hours with Liz
- Throughout the program, Liz will host optional office hours where she will hold the space for you to share what’s coming up, guide you through blocks and facilitate the extra love and care you need on this journey.
- 1x Care Package with 6x ‘Liberation Keys’
- Delivered to your doorstep, you will receive tangible interactive tools to support you on this journey as we unlock your true, confident, self - a Key for each week, a Key for each layer.
- 1x Weekly Meditation & Exercise
- Accessible through our online program portal, each week you will receive custom meditations and exercises, designed to rewire your subconscious mind – the birthplace of change – and rewrite your beliefs from limiting to limitless.
- 3x Videos
- To support you between our live calls, you will receive three step-by-step tutorials to enhance each pillar of your journey - mind, body, spirit.