The Body Liberation Key 

Your Key to Radical Self Change
​The Liberation Key is a 6-week in person program designed to give you the access to step into radical self change through guided exercises to truly get to know yourself - mind, body and soul.  To guide you on this journey...
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YOU WILL HAVE
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A new level of clarity around your values, triggers, thoughts and habits.
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A new level of appreciation for your body, seeing yourself with love for the first time, harnessing your femininity, a deep physical and energetic connection with your body.
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A new level of spiritual expansion through the infinite universe that reveals your life purpose.

YOU WILL RECEIVE
1x Weekly One-on-One Meetings with Liz 
  • From the comfort of your own home, we’ll meet each week to learn a new lesson, reveal a deeper layer of your authentic self and over 6 weeks, transform your life one ‘Key’ at a time. The length of our meeting is 60 minutes. 
  • During this time, Liz will hold the space for you to share what’s coming up,  guide you through any blocks and facilitate the extra love and care you need on this journey.

1x Weekly Meditation & Exercises  
  • Custom Meditations and Exercises, designed to rewire your subconscious mind, the birthplace of change, and rewrite your beliefs from limiting to limitless.
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Additional Support 
  • Unlimited email, text and support with a 24-hour turn around time.
  • Personalized Reverse Speech Affirmation Recording
  • Yoga
  • Energy Healing
  • Access to my Templates, Course Materials & More.
  • I’ll be by your side the whole time! We Got This.

My intentions for you are to...

LOVE YOURSELF

​​​Happiness is truly an inside job! Only you can give yourself permission to love yourself and when we love ourselves and know our worth, anything is possible!
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UNDERSTAND YOURSELF 
 
​  The better you know yourself, the better YOU you can be! Once we understand who we are at the core and what our soul desires we are able to reveal our truly authentic selves.
LIVE YOUR BEST LIFE

​Be your best self, live your best life! When we love ourselves and understand ourselves we radiate the fullness of joy, playfulness, abundance and confidence to create our life of highest potential.

This Method is The Key to Confidence!


​ONE PAYMENT OF
​$1500

PAYMENT PLAN
$499 Down + $499 Due at Week 3 & 6
“Liz has an amazing understanding of the modern human condition. Over the last year, I’ve found her to be extremely smart, loyal and properly inquisitive. She’s impossible not to like. She is gifted with wonderfully crafted tools that will help you find the best version of yourself.”  - SN
Working with Liz has fundamentally changed my life.  She taught me so many tools that I can use in everyday life, always bringing me back to center.  I am eternally grateful for her guidance, love, and for helping me bring much needed light into the dark, shadowy parts of my life. - Simone

Need some clarity? Let's talk.