Private Yoga Sessions
Individual & Group 
  • Private Yoga sessions are your opportunity for individualized attention that supports you to growing, strengthening, and deepening your practice.

  • Liz will guide you through a 60 minute practice tailored to your specific goals and needs, with assists to ensure correct alignment.
 
  • Private Group Yoga Class are available for all occasions. 

LOCATION
Privates are offered at your home within a 5-mile radius of downtown Austin, at Yoga Vida on Bee Caves or Virtually over Zoom.
My group classes offer a unique style of teaching that incorporates vinyasa, breathe work, meditation, visualization, empowerment and energetics. During each class I’ll guide your through an intuitive flow to best serve the group.

​I’ve been teaching yoga since professionally since 2009  My training has focused on Hatha, Ashtanga, Forrest, Vinyasa, and Yin Yoga. 

I now teach regular group  on-classes and public classes exclusively at Yoga Vida in Austin, Texas. I also lead corporate and private retreats  across the globe.

Yoga Practice & Teachings

Questions?