Private Yoga 
Individual & Group
  • Private Yoga sessions are your opportunity for individualized attention, supporting you to grow, strengthen or deepen your practice. I will guide you through a 60 minute practice tailored to your specific goals and needs, with hands on assists to ensure correct alignment and prevent injury.
  • For example, you might want to learn how to do a handstand, gain flexibility, or relaxation, whatever it is, I will be there to help you with every detail and phase of your practice.  
  • Private Group Yoga Class are available for all occasions. 

LOCATION
Privates are offered at your home within a 5-mile radius of downtown Austin, at Yoga Vida on Bee Caves or Virtually over Zoom.

VIRTUAL STUDIO CLASS INFO

HOW TO SIGN UP? 
1.) For a LIVE class venmo a donation of at least $15   to @lizcdavis

2.) In the “what’s it for” box please include your e-mail and the date of the class you’re enrolling in. I suggest making this private so you don’t share your e-mail address publicly. 

​3.) You will then receive the zoom link & mix for the class

​4.) Make sure you have the Zoom app & Spotify downloaded before class. 

5.) Enjoy the flow! 
ZOOM SCHUDULE 
(ALL CLASS TIMES ARE ON CST)
​
MONDAY - WEDNESDAY - FRIDAY
9AM 

TUESDAY - THURSDAY 
6PM 
My group classes offer a unique style of teaching that incorporates vinyasa, breathe work, meditation, visualization, empowerment and energetics. During each class I’ll guide your through an intuitive flow to best serve the group.

​I’ve been teaching yoga since professionally since 2009  My training has focused on Hatha, Ashtanga, Forrest, Vinyasa, and Yin Yoga. 

I now teach regular group  on-classes and public classes exclusively at Yoga Vida in Austin, Texas. I also lead corporate and private retreats  across the globe.

Yoga Practice & Teachings

Questions?