Yoga

Private Yoga

• Private Yoga sessions are your opportunity for individualized attention, supporting you to grow, strengthen or deepen your practice. I will guide you through a 60 minute practice tailored to your specific goals and needs, with hands on assists to ensure correct alignment and prevent injury.
• For example, you might want to learn how to do a handstand, gain flexibility, or relaxation, whatever it is, I will be there to help you with every detail and phase of your practice.  
• Private Group Yoga Class are available for all occasions; girls weekends, pre-wedding yoga, office wellness or simply wanting a special experience while in Austin.   ​

LOCATION

Privates are offered at your home within a 5-mile radius of downtown Austin, at Yoga Vida on Bee Caves or Virtually over Zoom.

Book Your Private Session(s)

Email Me to Schedule Your Group Private

Public Classes

LOCATION
Yoga Vida 

SCHEDULE

Wednesday 9:30am
Thursday 12:00pm
Friday 12:00pm
Saturday 4:30pm
Sunday 4:30pm

My group classes offer a unique style of teaching that incorporates vinyasa, breathe work, meditation, visualization, empowerment and energetics. During each class I’ll guide your through an intuitive flow to best serve the group, shinning my inner light and holding space for you to be your authentic self.

​I’ve been teaching yoga since 2009 when I completed my 200-hour Yoga Teacher Training at the Alpha Omega Yoga. My training has focused on Hatha, Ashtanga, Vinyasa, and Yin Yoga, and I continue to expand my studies each year. I now teach regular group classes exclusively at Yoga Vida in Austin, Texas and lead retreats in Mexico, Arizona, Texas and across the globe.

Yoga Practice & Teachings

Questions?

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